quietly abiding, and focused

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I think I have adjusted to being home, but I have been evaluating some things since I have been back. I felt so good when I was in costa rica, and it was not because I was on vacation. Yes, I got to play a lot, and enjoy so much, but I was working. I think it is because my attitude was lighter there. I don’t think I scowled once, or ranted in my mind about something insignificant. I was able to go with the flow, accept what was ahead of me easily, without struggle. I ate well, though I always eat very healthy, I ate a few things that I would not normally eat, because if I wanted to eat, (and I needed to, as active as I was) and I actually felt good, though I lost a couple of pounds. I remembered a few things that bring my life peace and joy, and the need to do them. I got to really deepen my meditation and yoga practice without distraction.

I realize that I was in a ideal situation, and that everyday life is not always gonna be so simple, but I can use my experience to shift some things that are tired.

I am focused, and am ready, and I am still relaxed enough to move forward freely.

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